Do you even heal Bro?

 This is the part where I’m supposed to wow you with my accomplishments—so here’s the highlight reel!

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My journey into coaching and mentoring began when I joined the University of Florida’s Army ROTC program (Go Gators!). In 2003, I proudly entered the United States Army as an Air Defense Artillery Officer, serving until 2007, when I was honorably discharged. After my military service, I transitioned into wealth management and later discovered my passion for training and enablement.

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Life, however, had other plans. Along the way, I embarked on a deeply personal journey to sobriety. This transformative experience inspired me to explore new ways of helping others heal and thrive. I earned my 200-hour Yoga Teacher Training Certification (YTT) with a focus on Trauma-Informed Yoga and became certified in iRest Yoga Nidra Level 1, Warrior at Ease, and as a Reiki Master.

 

During a weekend, while completing my YTT course, I found breathwork. Specifically, a technique taught by my Breathwork Mentor, Christian de la Huerta, from Soulful Power. Part of our curriculum was to complete a mini retreat that Christian led, and part of this retreat, we did Breathwork. It was so profound and healing that five years later, I decided to become one of Christian's Apprentices and complete his rigorous Breathwork Coaching Program. Christian has over 30 years of experience with the holy breath! I have learned from one of the best in the industry. 

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These practices opened my eyes to the profound power of energy healing, breathwork, and mindfulness.

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At the heart of everything I do is my passion for coaching and mentoring. Through facilitating Energetic Breathwork sessions, I’ve discovered the beauty of guiding others toward healing and self-discovery. My work is deeply rooted in the belief that every person has the capacity to transform their life, and I’m here to help you unlock that potential.

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I’m especially called to support the LGBTQIA+ and addiction recovery communities. These spaces hold incredible resilience and strength, yet many of us have endured hardships that leave lasting wounds. I believe it’s time to heal together—to create spaces where compassion, understanding, and growth thrive.

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Whether you’re here to explore breathwork, Reiki, or simply looking for someone to walk alongside you on your journey, know that you’re in the right place. Let’s take this step toward healing and transformation together.

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